Where did you get that Phrase: "Get out your feelings!"

*WHEN MILK FLOWED LIKE WATER:Milkmen and dairy farm owners from Delhi and surrounding areas pour milk on the ground to protest the government's apathy to ending “exploitation” by federations and private companies, even as they observed a fast at Jantar Mantar on Saturday.— Photo: V. Sudershan

Okay, so you're mad about something drastic and the person you are upset with tells you to "get out your feelings." Or maybe, a policy from a company or organization has changed and it affects you in a more personal way than the next man or woman; their reply is: "You need to get out of your feelings."

 So, have you really took the time to think about this declaration of unwanted complaints from other people?

 No? Oh yeah? 

Well, I have I think  about this phrase more often than not; and who invented it I think I first heard this "Coint" Phrase from the free- spirited, out-spoken, "get -your- life saying," Tamar Braxton. And when I tell you it hit the Urban Dictionary with a hurricane, it hit like hurricane.
 Yes!

 The Urban Dictionary has an even more dramatic phrase: "get your issue" Will have a person of Anger even more upset; get your issue

To get what you have coming to you. Another way of saying "karma".

You better not set up your boyfriend to get robbed... if you do, you're going to get your issue!!!

by Local_Celeb November 19, 2009. 

Well, there's truth to such a phrase and Ill do you one better: "Your issue is not my problem." Yes, Honey! I know its a tad bit abrasive and harsh but sometimes you have to let go of the grit and gravitate to  a statement that truly declares how you feel. If you do no such thing you'll be the "rotten egg! " Such is Life, Right?

Moving along. 

The Picture in this blog illustrates  a hindu custom; the pouring out of anger.

You have to collect free radicals or participles in your homogenous mixture in order to get a cohesive overflow of  sadness, frustration, and oppression and sometimes the glass container may shatter and you'll have to use the broken glass pieces to get to the other side of a mountain, field of dreams or river of overflowing goodness. 

So, Ill share with you a quote my sister shared with me; 

"Anger is an outpouring  of pain, stop fighting the world and look within, it is you who needs healing, not what frustrates you. Plant the seed of positivity in your mind. Nourish it daily with love and it will flower as fear begins to die"

- Unknown

Collectively, there are many ways to assist people with hurt feelings the delivery of such help is the responsibility of the confidant. So What Will you choose:

Harsh Words- Get your Issue/ Get out your feelings/ You need to get out your feelings

Assertive- Words- Your issue is not my problem

or will you decide to plant a seed of positivity so that the substance of things hoped for can nourish such a seed? 

- Be Forever!